Soundphilia
SOUND HEALING
BACK TO SOUNDPHILIA
Alexandra with a gong during a Soundphilia sound practice

MY APPROACH

Sound as a space to return within.

I create sound journeys that invite you to slow down and listen.

How to use the journeys

Deep listening

I listen to each instrument’s character and how it meets the other sounds.

Gentle pacing

Rhythm, resonance and silence give each journey its own pace.

Your own experience

There’s no right way to listen. Take what feels right for you.

HOW TO LISTEN

Make room for sound.

Three simple steps for a deeper listening experience.

  1. Find a quiet space and put notifications aside.

  2. Choose headphones or speakers and a comfortable volume.

  3. Sit or lie comfortably and follow the sound.

  4. Listen without expectations. Leave a quiet moment at the end.

Soundphilia experiences are created for relaxation and personal wellbeing. They are not medical treatment and are not intended to diagnose, treat or replace professional medical care.

Acoustic sound, layered with intention.

Singing bowls, gong and percussion meet melody and ambient textures.

Explore the instruments

Let’s talk.

Questions about a journey or a live session? I’m here to help.