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Music-only
There is no spoken guidance. The sound has room to unfold through instruments, rhythm and silence.
Soundphilia
SOUND HEALING
DIGITAL SOUND BATHS
What is a digital sound bath?
An online sound bath and music-only sound meditation experience made with singing bowls, gong, percussion and melody. Soundphilia journeys are recorded for you to return to in your own time and space.
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Your own pace
Choose a journey when it fits your day, at a volume that feels comfortable for you.
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Start with a sample
Listen to a free 90-second excerpt before choosing a full journey.
CHOOSE BY FEELING
Find the sound for this moment.
Each journey has its own mood, need and instruments. Browse the collection to compare them and follow what feels right for you.
Browse by mood and sound →QUESTIONS
A little more about listening.
Is a digital sound bath the same as a live session?
Not quite. These are recorded music-only journeys for independent listening. Live sessions are shared online experiences with Alexandra.
Is there spoken guidance?
No. The journeys are made with instruments, rhythm, melody and space, without spoken guidance.
Do I need headphones?
Headphones can make details easier to hear, but speakers are also fine. Choose a quiet space and a comfortable volume.
Is this a form of therapy?
No. Soundphilia is created for relaxation and personal wellbeing. It is not medical treatment or a replacement for professional medical care.
Let’s talk.
Questions about a journey or a live session? I’m here to help.